Abstract

Thirty five healthy college male students have been recruited in this study and each of them carried out a jump shot and a core stability test. After comparing and analyzing the test results, this study came to the findings as follows: (1) the correlation between core stability and jump shot is significant (R=0.719, p=0.000<0.05).it demonstrated that the core stability of basketball player play an important role on the jump shot ability, and (2) In order to improve the jump shot ability, the core muscle strength training, for example the basic push up, V-sits, squats, back bridge, hip lift, etc. should be designed in the training.

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