Light physical activity improves lower limb perfusion asymmetries in older sedentary adults — an exploratory study

Abstract

Perfusion asymmetries between lower limbs are common even in healthy young individuals, although their physiological significance is unknown. Even in the absence of vascular disease, ageing is among the determinants that seem to accentuate those differences. While it is known that physical activity affects vascular hemodynamics, its specific impact on perfusion asymmetries in healthy elderly individuals is still unclear. This study aimed to identify vascular asymmetries and their variations after a regular program of light exercise in older individuals with age-related comorbidities in the absence of peripheral vascular disease (PVD). Ten participants, mean age 62.4 ± 5.6 years old, were selected following specific criteria. Participants were mostly sedentary, combining one or more common morbidities for this age group — in particular hypertension, overweight and / or diabetes (T2D). Exclusion criteria were an abnormal Ankle-Brachial Index assessed in a standing position at rest and evidence of compromised mobility. All procedures respected the principles of good clinical practice, being previously submitted and approved by the institutional Ethical Commission. Lower limb perfusion was assessed in both feet (anteromedial region) at two time points — day zero (D0) and thirty days later (D30) — using two optical-based technologies — Laser Doppler Flowmetry (LDF) and Polarized Spectroscopy (PSp). These two technologies measure at different depths, with LDF providing deeper tissue readings. During this evaluation period, participants underwent a daily structured program of light exercises based on the FITT principles (F, frequency; I, intensity; T, time and T, type of activity/activity performance) centred in the lower limb perfusion. The group revealed significant asymmetries at D0, where the right foot consistently showed higher values with both technologies correlating positively. At D30, LDF values increased by 57.5% in both feet, meaning that asymmetries disappeared. No significant changes were observed with PSp. Basic cardiovascular functions such as blood pressure and mean arterial pressure were also evaluated, showing significant decreases in systolic pressure and mean arterial pressure. These encouraging results suggest that regular physical activity, even if light in intensity and duration, improves overall hemodynamics and specifically raises perfusion in the lower limbs. These findings should be further explored with the aimof prevention and treatment of PVD. This research was financed by national funds through FCT - Foundation for Science and Technology, I.P. (Portugal), under the [UIDB/04567/2020] and [UIDP/ 04567/2020] programs. This is the full abstract presented at the American Physiology Summit 2024 meeting and is only available in HTML format. There are no additional versions or additional content available for this abstract. Physiology was not involved in the peer review process.