Abstract
This study aims to determine the level of understanding of swimming trainers about macro training programs (long term) in Special Region of Indonesia (DKI) Jakarta. This descriptive study included the swimming coach population registered with Indonesian Swimming Association (PRSI) DKI Jakarta. P engambilan sample of this study using population sampling which amounted to 16 coaches from 9 club pools in Jakarta. As for data collection using multiple choice tests and descriptions. Existing data analyzed by Vali test ditas, reliability, normality. T eknik item difficulty level analysis and engineering calculations using percentages. Validity Test and item difficulty level using Anates ver 4.0.9 program and reliability test using SPSS 19. Based on the research results obtained swimming trainer understanding in the very high category of 3 trainers (18.75%), high category of 5 trainers (31, 25%), the medium category se lot 2 coaches (12.5%), lower category number 5 coaches (31.25%) and the very low category there is one coach of 6.25%.
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