Abstract

We investigated sleep quality and visual symptoms in 30 adults who spent two hours before bedtime using a tablet device with and without the advanced technology of large-scale integration for blue-light reduction and color management. Dry eye- and eye fatigue-related symptom scores were significantly better with than without blue-light reduction. Sleepiness and saliva melatonin during the task were greater with blue-light reduction, however, overnight melatonin secretion and sleep quality parameters were similar in both conditions. In conclusion, tablet devices using large-scale integration for blue-light reduction increased sleepiness and reduced eye fatigue and dryness during tasks before bedtime.

Highlights

  • There is growing evidence that exposure to light emitted from a portable device before bedtime disrupts sleep and daytime function (Chang, Aeschbach, Duffy, & Czeisler, 2015; Higuchi, Motohashi, Liu, & Maeda, 2005)

  • We found new technology enabled the subjects to do tasks with minimum disadvantages for sleep, dry eye symptoms, and eye fatigue

  • The dry eye symptom score was improved with the use of large-scale integration (LSI) for blue-light reduction (0.46 ± 0.80), compared to without it (0.79 ± 0.89; p = 0.01)

Read more

Summary

Introduction

There is growing evidence that exposure to light emitted from a portable device before bedtime disrupts sleep and daytime function (Chang, Aeschbach, Duffy, & Czeisler, 2015; Higuchi, Motohashi, Liu, & Maeda, 2005). In this respect the more recently available portable devices have become a major problem, unlike the conventional displays of desktop computers and ambient lighting, since they are manipulated at a very short distance and even very young users are using them late at night for several hours Please visit our HP for details; http:// ophthal.med.keio.ac.jp/research/index.html This scientific paper describes large-scale integration (LSI) built in tablet PC for blue-light reduction maintained natural sleepiness and reduced eye fatigue and dryness at night. We believe LSI should be a promising solution for busy mobile user to maintain systemic and eye health

Methods
Results
Conclusion
Full Text
Published version (Free)

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call