Abstract

Anxiety is part of the living conditions, meaning that there are concerns on everyone. Anxiety is a source of motivation to act towards progress and success in life, when anxiety was in a normal condition ( normal anxiety ), but high anxiety beyond normal limits ( neurotic anxiety ) she would offend stability of self and life balance. Therefore it needs to be controlled by the method of controlling anxiety. Many prusedures and anxiety control methods designed by psychotherapists and kaunseling, so we can use whichever is thought to be more suitable and easy to use. Privacy will be healthier if free from neurotic anxiety.

Highlights

  • Abstrak Kecemasan merupakan bagian dari kondisi hidup, artinya kecemasan ada pada setiap orang

  • concerns on everyone. Anxiety is a source of motivation to act towards progress

  • when anxiety was in a normal condition

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Summary

Introduction

Abstrak Kecemasan (anxiety) merupakan bagian dari kondisi hidup, artinya kecemasan ada pada setiap orang. Kecemasan merupakan sumber memotivasi untuk berbuat kearah kemajuan dan kesuksesan hidup, apabila kecemasan itu dalam kondisi normal (normal anxiety), tetapi kecemasan yang tinggi melebihi batas normal (neurotic anxiety) ia akan megganggu kesetabilan diri dan keseimbangan hidup. Oleh sebab itu maka kecemasan ini perlu untuk dikendalikan sehingga kecemasan tidak mengganggu kepribadian tetapi sebaliknya menjadi sumber motivasi menuju ke arah kemajuan yang positif.

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