KAJIAN ASPEK PSIKOLOGI SENAM KESEGARAN JASMANI, SEBUAH STUDI KASUS PADA SENAM KEARIFAN LOKAL

I D A P Inten Primayanti,Luh Made Sri Handari Adiputra,Luh Putu Ratna Sundari,Susy Purnawati

doi:10.24843/spj.2018.v06.i03.p06

Abstract

AbstractBackground: Emotions or feelings among sports participants need to get attention because emotions in addition to affecting other psychological aspects (mind and desire) also affect the physiological aspects. Method: This preliminary study was an observational (cross sectional analytic) study conducted in April 2018 in Denpasar that combined observations, interviews among key informant person (to collect the qualitative data) and quantitative data collection used a Task and Ego Orientation in Sport Questionnaire (mixed method). Result: The results of this study showed an emotional reaction that emerged as the effect of doing Senam Janger exercises was very positively. The focus of attention on gym movements, traditional gamelan accompaniment that reminds spiritual nuances, as well as aerobic exercise effects in the zones target of exercise can provide a sense of excitement and mental calm. The gymnastics activity within group have an effect on social interaction that can lead to competitiveness attitudes. The effect occurs by the presence of other persons factor or presence of others. Conclusion: Senam Janger exercise -from the psychological aspect- create an effect of positive emotional reactions (joy, less tension), but in this study has not been proven its effect on increased confidence and superior feeling in competing due to very small sample size.Keywords: general gymnastics, psychological aspects, positive emot

Highlights

Background: Emotions or feelings among sports participants need to get attention because emotions in addition to affecting other psychological aspects affect the physiological aspects. This preliminary study was an observational study conducted in April 2018 in Denpasar that combined observations, interviews among key informant person and quantitative data collection used a Task and Ego Orientation in Sport Questionnaire
Result: The results of this study showed an emotional reaction that emerged as the effect of doing Senam Janger exercises was very positively
The focus of attention on gym movements, traditional gamelan accompaniment that reminds spiritual nuances, as well as aerobic exercise effects in the zones target of exercise can provide a sense of excitement and mental calm

Summary

LATAR BELAKANG

Kajian aspek psikologi suatu kegiatan olahraga merupakan hal yang sangat penting. 2005) -sehubungan dengan aspek psikologi dalam olahraga, bagaimana gerakan-gerakan tubuh saat berolahraga mempengaruhi mind-, yang menyatakan sebagai berikut[4]. It’s the story of the curved line, the arc, the splash, the whoosh, and it’s how this is all experienced and felt that is our job to explain and communicate, and must influence our voice and how we are heard throughout a story. Olahraga yang dilakukan sesuai dengan aturan yang benar serta yang dapat memberi efek kegembiraan atau perasaan bahagia akan membuat individu untuk mengulangi kembali kegiatan olahraga tersebut. Dengan demikian akan menjadi jaminan tercapainya tujuan melakukan olahraga tersebut (misalnya efek terhadap kebugaran jasmani maupun efek positif lainnya, atau terhadap komponen biomotorik tertentu). Kearifan Lokal Janger Perdiknas (Senam Janger) yang menjadi dasar alasan diaplikasikannya Senam Janger ini pada masyarakat luas di kemudian hari

METODE PENELITIAN

HASIL PENELITIAN DAN PEMBAHASAN

Reaksi emosional yang muncul sebagai efek dilakukannya senam

Dimensi Task