January 26 — International Day «Let's Talk»

Abstract

January marks the beginning of the new year and the middle of winter, therefore, the holidays this month are celebrated accordingly, for example, in Canada and the United States, Walrus Day is celebrated on January 1 with the organization of traditional swims in ice water, but on January 5, it was proposed to celebrate Fasting Day, obviously, with the purpose of saving the body tired from the festive feasts. On January 14, in some countries, it is customary to celebrate an unusual day — the Day of Combating Procrastination, which in psychology means «constantly putting things off for later», some experts have already dubbed this fairly common feature «the disease of the 21st century». January 16 isWorld SnowDay and January 21 is International Hug Day. Besides, on the last Wednesday of January, concerned people proposed to establish Let's Talk Day, dedicated to the problem of difficult relationships between healthy people and patients with mental disorders. Canada was the initiator of the celebration of this day. Experts suggest that ordinary people protect themselves from mental illness by leading an active lifestyle, but does it always help? Let's try to figure it out in this article.