Abstract

A lucid dream is a dream in which one is conscious of dreaming and can possibly control the dream or passively observe its unfolding. Frequencies of lucid dreaming (LD), dream with awareness, and dream with actual control were previously investigated in a French student population. As a student population usually differs on oneiric and sleep characteristics (such as sleep quality) from the general population, more investigations were needed. Additionally, it is yet unresolved if LD is related to one’s overall sleep quality. This study aims at describing and comparing dream experience frequencies (dream, lucid dreams, awareness, and control) and sleep quality assessed with the Pittsburgh Sleep Quality Index (PSQI) among students (n = 274) and in a general population sample (n = 681). It also aims at evaluating if dream experience frequencies can predict sleep quality across these two samples. Predictive models of PSQI score controlling for age and gender were not significant in the student group while they were all marginally predictive for the general population. However, none of these models showed that the frequency of dream experiences could actually help predict the quality of sleep as the significance of the model was carried over only by the gender variable. These results are discussed in line with previous studies on LD frequencies. Several methodological adjustments for future study are proposed.

Highlights

  • Lucid dreaming (LD) is defined as a dream in which the dreamer, while dreaming, is aware that he or she is dreaming

  • The aim of the present study is to evaluate if dream experience frequencies are related to subjective sleep quality

  • Results are presented aligned with our aims: description of the results, investigation of how dream experiences could be related to sleep characteristics as assessed by the Pittsburgh Sleep Quality Index (PSQI), and sample comparison on each indicator of the present study

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Summary

Introduction

Lucid dreaming (LD) is defined as a dream in which the dreamer, while dreaming, is aware that he or she is dreaming In such a dream, the dreamer has the possibility to control the dream content or to observe the dream unfold passively (Schredl and Erlacher, 2004). LD can be conceived as a hybrid state of consciousness in which subjective experience is seen as similar to wake like functioning while the dreamer remains asleep. The extents of this theory are that insight (awareness) concerning the dream state and volitional control are features of wake functioning and the sign of an atypical functioning when occurring in dreams (Voss et al, 2009). Within the context of this conception, LD is considered as an abnormality which is a consequence of a

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