Investigation of the effect of sport climbing training on some physical parameters of athletes

Abstract

This study was carried out to determine the effect of climbing training on the physical parameters of the athletes. The research group consists of 16 male volunteer athletes actively continuing in the climbing branch. A training program for climbing of 80 minutes a day, four days a week for ten weeks, was applied to the athletes in the research group. The research group consists of 16 male volunteer athletes with an average age of 14.82 who continue actively in the climbing branch. A training program for climbing of 80 minutes a day, four days a week for ten weeks, was applied to the athletes in the research group. Height, body weight, leg strength, hand grip strength, vertical jump, speed, flexibility and agility values of the research group were measured at the beginning and end of the training. SPSS statistical package program was used in the analysis of the data. The significance level was accepted as p>0.05. As a result of the research, it was determined that there was a statistical difference in the physical parameters of climbing players, such as leg strength, hand grip strength, vertical jump, flexibility, agility and ten meters (p<0.05), while there was no statistically significant difference at the twenty-meter value (p). >0.05). As a result, it has been seen that climbing training positively affects the physical parameters of the athletes. In this context, we believe that regular training will improve the performance of the athletes.