Investigation of the causes of adolescent lumbar and shoulder-neck diseases and related mitigation approaches

Abstract

With the rapid development of global economy and information technology, peoples lifestyle has undergone great changes, and the prevalence of neck and shoulder pain and low back pain has also increased, and the age of onset is trending younger, which seriously affect their study and life, resulting in greater family burden. The survey shows that in recent years, the incidence of pain has increased year by year due to the high learning pressure of teenagers, playing mobile phones and computers for a long time. Teenagers long-term incorrect sitting position, sleeping position, improper pen use and other bad living habits, mental and psychological factors may eventually induce the pain through affecting biomechanical imbalance. The author has discussed the etiology, intervention and also the prevention of general neck and shoulder pain and low back pain in order to provide more theoretical basis for the management of this pain in the future and better guide the clinic.