Intersecting impacts: urban noise pollution on sleep quality and mental health outcomes

Abstract

This study probes the intricate dynamics between urban noise pollution, sleep quality, and mental health, centering on Generation Z-those in their formative years and early adulthood. It aims to illuminate the particular impacts of environmental noise on the well-being of these younger urban dwellers. Through a multidisciplinary lens, the research assesses how persistent urban noise exposure perturbs sleep-a critical factor in psychological health-and fosters stress, anxiety, and depression in this demographic. By integrating objective acoustical measurements with Gen Z's subjective health reports, the methodology quantifies urban noise's influence on sleep and its ripple effects on mental health. Additionally, it evaluates noise mitigation strategies like soundproofing and urban greenery, for their potential to mitigate these adverse outcomes. Mapping the nexus between environmental noise, sleep disturbance, and mental health concerns among Generation Z, the study seeks to enrich understanding and guide interventions for improved urban habitats, better sleep, and enhanced mental well-being, addressing a significant public health issue.