Abstract

Purpose: Little is known about the interindividual variability in fat mass (FM) loss in response to high-intensity interval training (HIIT) and moderate continuous training (MCT) in individuals with type 2 diabetes mellitus (T2DM). Moreover, the impact on health-related outcomes in those who fail to reduce FM is still unclear. The aims of this investigation were (1) to assess if the individuals with T2DM who FM differed across MCT, HIIT, and control groups over a 1-year intervention and (2) to assess the changes on glycemic control and vascular function in the exercising patients who failed to lose FM.Methods: Adults with T2DM were randomized into a 1-year intervention involving a control group (n=22), MCT with resistance training (RT; n=21), and HIIT with RT (n=19). FM was assessed using dual-energy X-ray absorptiometry and a change in total body FM above the typical error was used to categorize FM responders. Glycemic control and vascular stiffness and structure were assessed. A chi-square test and generalized estimating equations were used to model the outcomes.Results: Both MCT (n=10) and HIIT (n=10) had a similar proportion of individuals who were categorized as high responders for FM, with the percent change in FM on average −5.0±9.6% for the MCT and −6.0±12.1% for the HIIT, which differed from the control group (0.2±7.6%) after a 1-year intervention (p<0.05). A time-by-group interaction for carotid artery intima-media thickness (cIMT) (p for interaction=0.042) and lower-limb pulse wave velocity (LL PWV; p for interaction=0.010) between those categorized as low FM responders and the control group. However, an interaction was observed between the high responders for FM loss and controls for both brachial and carotid hemodynamic indices, as well as in cIMT, carotid distensibility coefficient, carotid beta index, and LL PWV (p for interactions <0.05). No interactions were found for glycaemic indices (p for interaction >0.05).Conclusion: Our results suggest that the number of FM responders did not differ between the MCT or HIIT, compared to the control, following a 1-year exercise intervention in individuals with T2DM. However, low responders to FM may still derive reductions in arterial stiffness and structure.Clinical Trial Registration: Comparing Moderate and High-intensity Interval Training Protocols on Biomarkers in Type 2 Diabetes Patients (D2FIT study) – number: NCT03144505 (https://clinicaltrials.gov/ct2/show/NCT03144505).

Highlights

  • Obesity is a major contributor to the development of type 2 diabetes (T2DM), with 80% of individuals being classified as obese (Goedecke and Micklesfield, 2014)

  • Following a 1 year of exercise, we found that the proportion of individuals who attained meaningful changes in fat mass (FM) differed between the exercise and the control groups, but no differences were found between the moderate-intensity continuous training (MCT) and high-intensity interval training (HIIT)

  • We observed a difference in the proportion of high responders in both the MCT and the HIIT group when compared to the control; no differences were found between exercise intensities

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Summary

Introduction

Obesity is a major contributor to the development of type 2 diabetes (T2DM), with 80% of individuals being classified as obese (Goedecke and Micklesfield, 2014). In short to medium-term interventions, high-intensity interval training (HIIT) has been proposed as a time efficient training method that may induce greater reductions in FM when compared to moderate-intensity continuous training (MCT) in individuals with T2DM (Liu et al, 2019). All of these exercised-based interventions rely on group mean effects for FM loss, which provides no information about the interindividual variability of FM changes in response to HIIT and MCT in individuals with T2DM (Chrzanowski-Smith et al, 2020).

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