Abstract
By analyzing the vital documents regarding physical education reform published for the contemporary colleges and universities in China, this research discusses the importance of the trinity method of physical education in university, as well as the concepts and practices of the trinity of “Instruct Thoroughly, Practice Diligently, Compete Regularly”. Pilot projects guided by such a trinity physical education reform has been implemented in Xidian University. It is concluded from the front-line results that such a trinity reform is proved to be an innovative system, which could potentially improve the students’ enthusiasm of sports and physical fitness in Xidian University.
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