Abstract

Social media users are attempting to capture every moment of their life, therefore creating the visual global aesthetic that forms virtuality. This study examines the relationship between the usage of Instagram, and its influence on users’ mental health through social comparison traps, body image, stereotyping, gender differences, cultural background, unrealistic beauty standards, and fake representations. This research tried to find out that the frequency of social comparisons on Instagram may have detrimental consequences on users such as depression and feelings of inadequacy. Furthermore, due to idealized representations, individuals can struggle to distinguish between their true identities and their digital personas. Additionally, widespread usage of weight loss and body image hashtags and trends may negatively impact young adults. However, Instagram might have a beneficial impact as it allows people to express themselves in front of billions of others. A mixed research method approach was applied to fully understand this study by using the Social Comparison scale and asking open-ended short-answer questions. In this context, 105 participants aged between 18 and 25 were asked about their use of the Instagram platform and their comparisons with other users, through electronic surveys. The study aimed to show how social media affects young adults in different ways and to provide insight into how users can better protect their mental health on Instagram. Research findings reveal that Instagram users think that they make rational choices about their online behavior and personal representation, and that they use the platform in a healthy and beneficial way.

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