Influencing Factors and Impact of Emotion Regulation

Abstract

Emotion regulation refers to the process of regulating and controlling emotions through cognition, emotion and behavior when individuals face different situations. Emotion regulation is a form of human self-control that helps individuals better adapt to their social and life environment. This paper mainly studies the factors that affect emotion regulation strategies. Through a review of these papers, the researcher finds that emotion-related processes change with age. When looking up the articles about the relationship between emotion and age, it is also found that in addition to age, there are many factors affecting the regulation of emotion. Such as mental illness, environmental, background factors, etc. Studies have found that the efficiency of emotional regulation improves with age, and studies have shown differences in emotional expression between boys and girls. In addition, the influence of situational factors on emotion regulation is multifaceted. This article comprehensively considers the influence of different factors on emotion regulation, and provides relevant viewpoints for the study of the mechanism of emotion regulation.