Abstract
(1) Background: This research aimed to determine the effect of the backward fall technique on the sagittal linear acceleration of the head in students training in different sports. (2) Methods: The study involved 41 students divided into two study groups. Group A included 19 students training in martial arts who practised falls with side aligning of the body. Group B included 22 handball players who practised falls performed in a way similar to a gymnastic backward roll. A rotating training simulator (RTS) was used to force falls, and Wiva ® Science apparatus was used to assess acceleration. (3) Results: Significant changes in head acceleration were only obtained between immediate fall tests (IFTs) and forced fall tests (FFTs) in group B. Significant differences were noted between groups for the IFT and FFT. Greater changes in head acceleration were noted in group B. (4) Conclusions: Smaller changes in head acceleration in group A students indicate a lower susceptibility to head, pelvic and cervical spine injuries in falls performed backward with side aligning of the body. This technique in group A limited the differences in head acceleration between IFTs and FFTs. Negative acceleration values obtained in group B confirmed that the head may suffer a moment of force, tilting it backwards, but then forward when the buttocks hit the ground.
Highlights
(3) Results: Significant changes in head acceleration were only obtained between immediate fall tests (IFTs) and forced fall tests (FFTs) in group B
The results obtained in this article show that in handball players performing a backward fall caused by a horizontal force, significant changes in the linear acceleration of the head in the sagittal plane were obtained between the fall performed in the IFTs and FFTs (Table 2)
The dependence of the mean values of linear accelerations of the head in the sagittal plane on the time of fall obtained in this article (Figure 5) in group A can be considered as close to the results described by authors who assessed falls performed by judo practitioners [28]
Summary
Department of Sports and Health Promotion, University of Zielona Góra, 65-417 Zielona Góra, Poland; Citation: Mroczkowski, A. Influence of the Backward Fall Technique on Abstract: (1) Background: This research aimed to determine the effect of the backward fall technique on the sagittal linear acceleration of the head in students training in different sports. (2) Methods: The study involved 41 students divided into two study groups. Group A included 19 students training in martial arts who practised falls with side aligning of the body. Group B included 22 handball players who practised falls performed in a way similar to a gymnastic backward roll. A rotating training simulator (RTS) was used to force falls, and Wiva ® Science apparatus was used to assess acceleration.
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