Abstract

This study aimed at assessing (1) the effect of congested match schedules on match loads and well-being as well as (2) pre-match well-being and level of opponents on match loads in elite women’s rugby sevens. Eleven players of the Brazilian women’s rugby sevens national team were investigated across three 2019-20 HSVC World Rugby Women’s Seven Series tournaments to assess: (1) within-tournament match-to-match changes in various external and internal match load measures; (2) daily changes in players’ well-being collected before the commencement of a tournament (day one) and during or post-tournament (day two to day four); and (3) the effect of pre-match well-being and level of opponents (high vs. low level) on match loads. Results revealed no between-match significant differences (p > 0.05) in most of the investigated match load measures. A congested match schedule negatively affected perceived fatigue (p < 0.001), muscle soreness (p = 0.004) and overall wellness (p < 0.001), with post hoc analyses showing decreased values on day four compared to previous days (small-to-moderate effect sizes). Finally, pre-match well-being and level of opponents did not affect match loads (p > 0.05). These results highlighted the necessity to embrace a multidimensional approach when adopting monitoring systems in elite women’s rugby sevens during tournaments and to consider various contextual factors possibly affecting match loads, besides those investigated.

Highlights

  • Women’s rugby sevens is a team sport characterized by high physical and physiological demands [1,2]

  • Post hoc analysis revealed significantly lower striding/min values during match three when compared with match one (p = 0.037, effect sizes (ESs) = 0.71, moderate)

  • This study aimed to assess the effect of congested match schedules on match loads and well-being in addition to the effect of pre-match well-being and level of opponents on match loads in women’s rugby sevens during international tournaments

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Summary

Introduction

Women’s rugby sevens is a team sport characterized by high physical and physiological demands [1,2]. Elite national women’s rugby sevens teams compete within the HSBC. World Rugby Women’s Seven Series, which includes numerous international tournaments encompassing several matches in close succession (S1) Understanding the match loads imposed during these international tournaments seems essential to prescribe an adequate training load and implement sound recovery strategies [3,4,5]. A previous study assessing the influence of a congested match schedule during the World Rugby Women’s Seven Series on a team playing five matches across a two-day tournament showed no statistical differences in match load quantified using GPS devices (total distance covered as well as distance covered at low, medium and high intensity) [5]

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