Individually tailored nutrition program is effective in improvement of chronic disease risk factors in worksite settings

Abstract

The incidence of chronic disease is continuously increasing in Korea. Especially, office workers have higher risk of chronic disease because of their dietary habit and lifestyle. The study aimed to investigate the effect of tailored nutrition counseling on improving chronic disease risk factors. Ninety‐nine male workers (age 46.9 ± 7.0yrs) volunteered for 12 weeks of nutrition program containing dietary intake and physical activity adjustment. Five individualized program was performed with the main theme of wt loss (OB, n=16), blood pressure lowering (BP, n=34), normalizing blood glucose (FPG, n=21), lipid lowering (LPD, n=13) and reducing MS risk factors (MS, n=15). Anthropometric data, blood‐pressure, self‐reported questionnaire, blood profiles were measured before and after 12weeks of nutrition education. The education program included 5 times of 1:1 interview. Compared to 0 week, anthropometric data (weight, BMI, fat, visceral fat, waist, SBP, DBP) were significantly decreased after 12 weeks (p<0.001). Blood fasting blood glucose, total cholesterol were decreased (p<0.05). The primary outcomes with individually tailored programs showed to be more effective than one general nutrition program.