Improvement of technical training in Ukrainian belt wrestling at the stages of long-term sports training

Abstract

The growing popularity of Ukrainian belt wrestling in Europe and the world is due to the peculiarities of the rules of the fight, forcing domestic and foreign specialists to revise the methodology of organising and conducting the educational and training process at different stages of long-term training. Therefore, the search for new methods of improving technical and tactical actions in the training process, raising the level of sportsmanship and maintaining a high level of competitiveness in the tournament process at various levels is becoming increasingly relevant. Improving the level of sport skills of athletes at different stages of long-term sports training is accompanied by the simultaneous popularisation of Ukrainian belt wrestling. The purpose of the research: to improve the technical training of athletes in Ukrainian belt wrestling at the stages of long-term sports training for the increase of sports fitness. Research methods: analysis and synthesis of scientific and methodological literature sources, sociological (" questioning ") medical and biological research methods, pedagogical research methods, mathematical methods of processing scientific research data. Conclusions: as a result of the study, the technical and tactical actions of wrestling were established, which contributed to the increase in the level of technical fitness of athletes by 16.3% in men and 14.7% in women; the level of general and special physical training increased by 12.5% in men and 11.1% in women.