Abstract
Anemia in female adolescent has a risk to women's health, both short and long term which will disrupt the life cycle of women. Reproductive health exercises adopted from aerobics and SKJ 2012 are believed to be good physical activity choices, especially for female adolescents to deal with anemia problems. The purpose of this study was to prove the implementation of reproductive health exercise on the hemoglobin levels of female adolescents. This study used 30 respondents as research subjects. The intervention group was given reproductive health exercises and Fe tablets for 4 weeks with a duration of 18 minutes 3 times a week. Blood collection are namely before after treatment and menstruation. The results of this study found an increase in hemoglobin levels. The average increase in hemoglobin level from 10.43 gr/dL to 13.98 gr /dL with an increase of 3.54 gr /dL, by statistical test there was a significant difference in p-value <0.05. Meanwhile, the mean hemoglobin level of the intervention group with control was different with p-value <0.05. The conclusion of this study proves that the implementation of reproductive health exercise has an effect on the hemoglobin level of female adolescents.
Highlights
Adolescence is a period of rapid growth and development compared to childhood because of the transition from all forms of stages into adult life
After the initial product was revised, the experts gave an assessment and it can be concluded that reproductive health gymnastics products for handling the problem of anemia in female adolescents are appropriate to be used in the field
The results of the final revision of reproductive health gymnastics products based on advice from gymnastics experts and teacher education are as follows: The calculation is clarified and repetition of movements adjusted to music
Summary
Adolescence is a period of rapid growth and development compared to childhood because of the transition from all forms of stages into adult life. Adolescence is characterized by patterns of identification of changes in growth, development, psychological risks of reproductive health and towards the process of sexual maturity [1,2,3]. Reproductive health is a comprehensive physical, psychological and social condition of individuals that is related to the process of reproduction, role, and scheme in all phases of life [4]. One of the changes in the reproductive system of female adolescents is menstruating. Menstruation is the decay of the inside of the uterine wall which has many blood vessels accompanied by eggs that are not fertilized by a sperm so that it moves the process of removing blood [5]
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