Implementation of Exercise Programmes for Prevention and Treatment of Low Back Pain

Abstract

Summary This article attempts to review the literature supporting the beneficial role of exercise in the prevention and treatment of low back pain. Provided certain considerations are applied, findings overwhelmingly advocate the use of exercises in the treatment of such afflictions. Various exercise considerations are also described together with their significance in planning successful treatment. Principles governing the design of exercise programmes are also offered with a view to making the treatment procedure as effective as possible. A distinction between health and skill-related fitness is also explained. This article attempts to review the literature supporting the beneficial role of exercise in the prevention and treatment of low back pain. Provided certain considerations are applied, findings overwhelmingly advocate the use of exercises in the treatment of such afflictions. Various exercise considerations are also described together with their significance in planning successful treatment. Principles governing the design of exercise programmes are also offered with a view to making the treatment procedure as effective as possible. A distinction between health and skill-related fitness is also explained.