Abstract

BackgroundHealthy childhood development is fostered through sufficient physical activity (PA; including time outdoors), limiting sedentary behaviours (SB), and adequate sleep; collectively known as movement behaviours. Though the COVID-19 virus outbreak has changed the daily lives of children and youth, it is unknown to what extent related restrictions may compromise the ability to play and meet movement behaviour recommendations. This secondary data analysis examined the immediate impacts of COVID-19 restrictions on movement and play behaviours in children and youth.MethodsA national sample of Canadian parents (n = 1472) of children (5–11 years) or youth (12–17 years) (54% girls) completed an online survey that assessed immediate changes in child movement and play behaviours during the COVID-19 outbreak. Behaviours included PA and play, SB, and sleep. Family demographics and parental factors that may influence movement behaviours were assessed. Correlations between behaviours and demographic and parental factors were determined. For open-ended questions, word frequency distributions were reported.ResultsOnly 4.8% (2.8% girls, 6.5% boys) of children and 0.6% (0.8% girls, 0.5% boys) of youth were meeting combined movement behaviour guidelines during COVID-19 restrictions. Children and youth had lower PA levels, less outside time, higher SB (including leisure screen time), and more sleep during the outbreak. Parental encouragement and support, parental engagement in PA, and family dog ownership were positively associated with healthy movement behaviours. Although families spent less time in PA and more time in SB, several parents reported adopting new hobbies or accessing new resources.ConclusionsThis study provides evidence of immediate collateral consequences of the COVID-19 outbreak, demonstrating an adverse impact on the movement and play behaviours of Canadian children and youth. These findings can guide efforts to preserve and promote child health during the COVID-19 outbreak and crisis recovery period, and to inform strategies to mitigate potential harm during future pandemics.

Highlights

  • Healthy movement behaviours contribute to the physical and mental health of children and youth [1] including a more robust immune system [2]

  • Despite the evidence indicating the benefits of increased physical activity, reduced sedentary behaviours, and adequate sleep, the prevalence of Canadian children and youth meeting the 24-h movement recommendations was recently reported to be only 12.7% [5]

  • Spending time outside and in nature provides a critical venue for healthy movement behaviours, permitting children and youth to accumulate more daily physical activity, less sedentary behaviour, and sleep better [6]

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Summary

Introduction

Healthy movement behaviours contribute to the physical and mental health of children and youth [1] including a more robust immune system [2]. The evidence of movement behaviours for healthy growth and development is sufficiently compelling that many countries, including Canada [3], and the World Health Organization (WHO) [4] have released 24-h integrated movement behaviour guidelines for children and youth. These guidelines recommend age-specific physical activity, sedentary behaviour, and sleep thresholds for school-aged children and youth [3]. Though the COVID-19 virus outbreak has changed the daily lives of children and youth, it is unknown to what extent related restrictions may compromise the ability to play and meet movement behaviour recommendations. This secondary data analysis examined the immediate impacts of COVID-19 restrictions on movement and play behaviours in children and youth

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