Abstract
In industry 5.0, which practices, skills, or traits of employees matter most for stress-free life? Does the observability of these features affect appropriately companies' progress? Poor quality of life (QoL) is caused by high cholesterol, hypo- and hyperthyroidism, hypertension, obesity, diabetes, and other conditions. The beginning of lifestyle illnesses is linked to a sedentary lifestyle and stress. The aim of this study was to analyse the impact of Surya Namaskar Yog on the QoL of industrial employees. Surya namaskar yog works as the smart therapeutic potential and acts as an alternate therapy. The research method used in this research is a quantitative-experimental method to determine whether survey or experiment results are significant, ANOVA test was performed. The measure for quality of life as prescribed by WHO in “WHOQoL-BREF” has been chosen as the QoL indicator in this study. This scale has been used in numerous other studies also, however none of researchers have applied it to the industry 5.0. for industrial workers.
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