Abstract
The continuous population increase of older adults with metabolic diseases may contribute to increased prevalence of sarcopenia and obesity and requires advocacy of optimal nutrition treatments to combat their deleterious outcomes. Sarcopenic obesity, characterized by age-induced skeletal-muscle atrophy and increased adiposity, may accelerate functional decline and increase the risk of disability and mortality. In this review, we explore the influence of dietary protein on the gut microbiome and its impact on sarcopenia and obesity. Given the associations between red meat proteins and altered gut microbiota, a combination of plant and animal-based proteins are deemed favorable for gut microbiota eubiosis and muscle-protein synthesis. Additionally, high-protein diets with elevated essential amino-acid concentrations, alongside increased dietary fiber intake, may promote gut microbiota eubiosis, given the metabolic effects derived from short-chain fatty-acid and branched-chain fatty-acid production. In conclusion, a greater abundance of specific gut bacteria associated with increased satiation, protein synthesis, and overall metabolic health may be driven by protein and fiber consumption. This could counteract the development of sarcopenia and obesity and, therefore, represent a novel approach for dietary recommendations based on the gut microbiota profile. However, more human trials utilizing advanced metabolomic techniques to investigate the microbiome and its relationship with macronutrient intake, especially protein, are warranted.
Highlights
Older population numbers are expected to rise dramatically over the upcoming decades across the globe
Sarcopenia is accompanied by a greater incidence of comorbidities, including type 2 diabetes and obesity [26,27,28], which are indicative of the devastating effects derived by systemic inflammation and insulin resistance [29]
The above sections illustrate the necessity of evaluating appropriate dietary components with the inclusion of both animal and plant-based food sources to optimize certain levels of gut microbiota species within high-protein diets
Summary
Older population numbers are expected to rise dramatically over the upcoming decades across the globe. Nutrients 2020, 12, 2285 including sarcopenia and obesity, which may emerge from increased body fat, proinflammatory cytokines, oxidative stress, mitochondrial dysfunction, hormonal changes, and insulin resistance [4]. Obesity is caused by chronic positive energy balance, leading to increased proinflammatory cytokine expression, adipocyte and immune dysfunction, and insulin resistance, which contribute to a range of metabolic diseases [14], including type 2 diabetes and cancer [15]. Gut microbiota dysbiosis is linked to age-related systemic inflammation, leading to impaired muscle function and increased proinflammatory cytokines, which are associated with higher risk of obesity [19]. Gut microbiota dysregulation may promote the onset of sarcopenia and obesity through myostatin and atrogin-1 expression [20] and dysfunctional signaling between the enteric nervous system and the brain, respectively [21], imposing a negative impact on muscle mass and appetite. We further aim to provide perspectives on novel future dietary recommendations, focusing primarily on the potential anabolic-induced effects that emerge from elevated protein and fiber consumption
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