Impact of problematic Facebook use, loneliness, and poor sleep quality on mental health

Abstract

To examine the effects of problematic Facebook use, loneliness, and poor sleep quality on anxiety and depression in the Vietnamese, 354 Facebook users at a university in central Vietnam in a cross-sectional study design was used. Participants completed Depression Anxiety Stress Scales, Bergen Facebook Addiction Scale, UCLA loneliness scale version 3, and the Pittsburgh Sleep Quality Index. Linear regression analysis found that problematic Facebook use, loneliness, and poor sleep quality respectively explained 31.3% and 45.6% of the variance in anxiety and depression. Problematic Facebook use, loneliness, and poor sleep quality were associated with anxiety and depression. Interventions should focus on reducing loneliness, improving sleep quality, and treating problematic Facebook use.