Abstract

BackgroundRegular exercise is a key element in the management of type 2 diabetes mellitus (T2DM). Although the importance of regular exercises on glycemic control in people with diabetes is studied extensively, evidence is lacking on its impact on sweet taste perception. Thus, the aim of this study was to determine the impact of aerobic exercises on taste perception for sucrose in people with diabetes.MethodsA sample of 225 people with diabetes aged 35-60 years was assigned randomly into 3 groups; aerobic exercise, combined exercise and a control group. The outcomes of the combined exercise group is not reported. The aerobic exercise group performed brisk walking 30min/day, 4-5days/week for 6 months. The primary outcome measures were supra-threshold intensity ratings and preference for sucrose assessed at baseline, at 3 and 6 months using ‘general Labeled Magnitude Scale’ and ‘Monell 2-series-forced choice method’ respectively. Glycated haemoglobin (HbA1c) level was assessed at baseline and at 6 months to determine glycemic control.ResultsAerobic exercise group showed significantly increased ratings (mm) for higher sucrose concentrations at 3 months (mean difference for 2.02M; +6.63±2.50, p=0.048 and for 0.64M; +7.26±2.76, p=0.026) and at 6 months (mean difference for 0.64M; +7.79±4.49, p= 0.044) compared to baseline and also when compared to controls (mean difference for 2.02M between baseline and 3 months; intervention: +6.63±2.50, control: -4.01±1.79, p=0.02 and between baseline and 6 months for 2.02M; intervention: +3.15±0.57, control: -7.96±0.40, p=0.022 and for 0.64M; intervention: +7.79±4.49, control: -8.98±0.99, p=0.003). A significantly reduced preference (mol/L) was seen both at 3 (mean difference; -0.03±0.02, p= 0.037) and at 6 months (mean difference; -0.05±0.12, p=0.011) compared to baseline within the intervention group. Also, a significant reduction was seen in the intervention group compared to controls at 6 months (mean difference; intervention: -0.05±0.12, control: 0.01±0.03, p=0.044). HbA1c was significantly reduced in the intervention group compared to controls at 6 months (mean difference; intervention -0.43±1.6%, control +0.33±1.8%, p=0.018).ConclusionRegular aerobic exercises increase the sweet taste sensitivity, especially for higher concentrations of sucrose and decrease sweet taste preference in people with diabetes . These alterations in sweet taste perception, are likely to contribute to a better glycemic control in people with diabetes.Trial registrationThis trial was registered at the Sri Lanka Clinical Trial registry on 16/12/2015. (Trial registration number- SLCTR/2015/029, https://slctr.lk/trials/slctr-2015-029).

Highlights

  • Regular exercise is a key element in the management of type 2 diabetes mellitus (T2DM)

  • Poor dietary habits are associated with poor glycemic control [2] and the current diabetic guidelines emphasize limiting the intake of sugar, sugar-sweetened beverages and other food items to optimize the glycemic profile

  • According to our knowledge, the present study is the only reported investigation assessing the impact of regular aerobic exercises on taste sensitivity in people with diabetes

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Summary

Introduction

Regular exercise is a key element in the management of type 2 diabetes mellitus (T2DM). The importance of regular exercises on glycemic control in people with diabetes is studied extensively, evidence is lacking on its impact on sweet taste perception. The aim of this study was to determine the impact of aerobic exercises on taste perception for sucrose in people with diabetes. The prevalence of type 2 diabetes mellitus (T2DM) has escalated to epidemic proportions across the globe in developing as well as in developed countries over the past few decades [1,2,3]. Healthy food practices and regular physical activity are fundamental aspects of lifestyle habits in diabetic care [5]. Regular physical exercises are considered a first-line intervention for the prevention and treatment of T2DM as exercises are proven to increase insulin sensitivity [7]

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