Abstract

Four studies present the first broad investigation into identity threats experienced in everyday life. Capturing more than 17,000 instances of identity threat experienced by more than 1,500 participants, we demonstrate that a lack of felt belonging and exclusion are distinct aspects of identity threats. Experiences of reduced belonging most strongly relate to feelings of inauthenticity, whereas experiences of exclusion most strongly relate to negative affect (sadness and anger). Furthermore, experiences with identity threats were related to loneliness, lower life satisfaction, and worse self-reported physical health (with reduced belonging and exclusion predicting distinct measures of well-being), and both aspects predict lower workplace satisfaction, identification and commitment when experienced in professional settings. By distinguishing feelings of reduced belonging from exclusion, we provide unique insights into affective and cognitive outcomes of identity threats experienced in everyday life across diverse marginalized identities.

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