Abstract
This study is aimed to identify running, jogging and walking activities of female athletes in every indoor hockey. It is done by calculating the overall average running, jogging and walking activities for female athletes who compete in three matches. This study is also purposed to determine the distance from each activity of running, jogging and walking so that coaches can get the parameters in preparing the training program. In this study, the researcher considered quantitative research as the design. To collect the data, the researcher utilized a descriptive approach to analyze the video match of the East Java women’s hockey team in the 2016 National multi-event championship. Based on the result, it is explained that the athlete’s average running, jogging and walking activities are 3365.92 m with an average run of 1306.92 m, the average jogging is 535.06 m and the average walking is 523.94 m. The conclusion of this study is the most dominant running activity is 55.24%, while running and walking are almost as big as 22.62% and 22.14%.
Published Version
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