Abstract
The purpose of this study is to improve ice hockey players’ athletic performance. Ice-hockey players are always taught to backcheck as fast and hard as possible without detailed tactical instructions. But they can never beat their opponent just by working hard. During the games, energy consumption should be reduced as much as possible and all players on the ice should cooperate with each other to carry out a backcheck. The backcheck occurs most frequently during ice-hockey games. Therefore, the coaches should conduct training including various methods and tactics for backcheck. In addition, ice-hockey coaches should use video clips taken before and after training and games to analyze and prepare so that their strengths can be maintained and their weaknesses can be improved so that the players
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