Abstract
Milk permeate is an electrolyte-rich, protein- and fat-free liquid with a similar carbohydrate and mineral content to that of milk. Its hydration efficacy has not been examined. The beverage hydration index (BHI) has been used to compare various beverages to water in terms of post-ingestion fluid balance and retention. Our purpose was to compare the BHI (and related physiological responses) of a novel milk permeate solution (MPS) to that of water and a traditional carbohydrate–electrolyte solution (CES). Over three visits, 12 young subjects consumed 1 L of water, CES, or MPS. Urine samples were collected immediately post-ingestion and at 60, 120, 180, and 240 min. BHI was calculated by dividing cumulative urine output after water consumption by cumulative urine output for each test beverage at each time point. The BHI for MPS was significantly higher at all time points compared to water (all p < 0.001) and CES (all p ≤ 0.01) but did not differ between CES and water at any time point. Drinking 1 L of MPS resulted in decreased cumulative urine output across the subsequent 4 h compared to water and CES, suggesting that a beverage containing milk permeate is superior to water and a traditional CES at sustaining positive fluid balance post-ingestion.
Highlights
Maintaining adequate hydration, in both unchallenged and dehydrated conditions, is associated with multiple health benefits
Cumulative urine output was lower for the carbohydrate–electrolyte solution (CES) trial compared to water at 120, 180, and 240 min (p ≤ 0.03)
Our findings show that the cumulative urine output over the 4 h after ingestion of milk permeate-based (MPS)
Summary
Maintaining adequate hydration, in both unchallenged and dehydrated conditions, is associated with multiple health benefits. Carbohydrate (CHO)–electrolyte solutions (CES), including sports drinks and oral rehydration solutions have traditionally been the options of choice for promoting euhydration [7,8,9]. These solutions are designed to maintain or improve hydration status by promoting drinking, absorption of fluid from the small intestine via activation of sodium-glucose transporters [10], and retention of fluid within the body and the vascular compartment [11,12]. These pro-hydration properties are primarily a function of the carbohydrate and electrolyte composition of the beverage, as well as its total osmolality [13,14,15,16,17]
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