Abstract

Past research suggests that sense of humor may play a role in anxiety. The present study builds upon this work by exploring how individual differences in various humor styles, such as affiliative, self-enhancing, and self-defeating humor, may fit within a contemporary research model of anxiety. In this model, intolerance of uncertainty is a fundamental personality characteristic that heightens excessive worry, thus increasing anxiety. We further propose that greater intolerance of uncertainty may also suppress the use of adaptive humor (affiliate and self-enhancing), and foster the increased use of maladaptive self-defeating humor. Initial correlational analyses provide empirical support for these proposals. In addition, we found that excessive worry and affiliative humor both served as significant mediators. In particular, heightened intolerance of uncertainty lead to both excessive worry and a reduction in affiliative humor use, which, in turn, increased anxiety. We also explored potential humor mediating effects for each of the individual worry content domains in this model. These analyses confirmed the importance of affiliative humor as a mediator for worry pertaining to a wide range of content domains (e.g., relationships, lack of confidence, the future and work). These findings were then discussed in terms of a combined model that considers how humor styles may impact the social sharing of positive and negative emotions.

Highlights

  • In this study we describe and empirically test several proposed relationships between an individual’s sense of humor and their level of anxiety

  • Humor Styles and the Content Domains of Worry we investigated the potential role of humor styles with regards to each of the five worry content domains in the intolerance of uncertainty model of anxiety (Dugas et al, 2005; Koerner & Dugas, 2008)

  • The correlations between each of the four humor styles and the three main components of the intolerance of uncertainty model of generalized anxiety are shown in Table 1, along with the means and standard deviations for these measures

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Summary

Introduction

In this study we describe and empirically test several proposed relationships between an individual’s sense of humor and their level of anxiety. Initial support for exploring these relationships has been obtained in several prior research studies in the humor domain. Drawing upon previous humor research by Kuiper, McKenzie, and Belanger (1995), Abel attributed this distinction to differences in the cognitive appraisal process, suggesting that those with greater levels of humor generate more positive challenge appraisals and fewer negative threat appraisals when encountering stressful life events. Abel and Maxwell (2002) reported similar findings, with more humorous individuals coping better with stress and displaying less anxiety. It has been found that individuals with a greater sense of humor generally report fewer worries on a daily basis (Kelly, 2002)

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