How to Scientifically Respond to the COVID-19 Pandemic to Recover all People’s Health to Get Zero-Covid

Abstract

The COVID-19 pandemic is serious risk to one’s health, one can’t be infected since it leads to heavy symptoms such as pneumonia or even death, and one must have rest to recover health before exercising when he was infected, because one’s heart, lungs and brain would be severely hurt if he didn’t take rest during the infection. Currently we could recover health from infection by enhancing nutrition, taking alcohol (only good alcohol with only ethanol but no toxic methanol could we drink, methanol is toxic, it leads to blind and death) combined with protein-rich food, having adequate rest, and taking medicines when it is necessary, reminding some medicines can’t be used together with alcohol, and one would be less infectious after he recovered health since he has stronger immunity to prevent infection, one had no infectivity as long as he had no symptom. However, the infection still threatens one’s health and life and one can’t exercise before he recovered health, all people must recover health to get zero-Covid before we release the control and prevention to resume our normal studying, exercising, work and life with a safe and healthy environment. All people must keep healthy and absolutely nobody could lose health.