How do the officials sleep? The assessment of sleep of the public administration workers using objective and subjective methods

Abstract

Abstract Sleep impacts our functioning, both on a physical and mental level. This study aimed to assess the officials’ sleep using objective (actigraphic examination) and subjective evalutation methods (self-administered questionnaire and sleep diary). The analysis revealed that among the officials, sleep deprivation was common. The average actual sleep time in this group was 1-hour shorter than recommended. Officials holding managerial positions more frequently presented worse sleep outcomes affecting their sleep efficiency than lower-level office workers. Workplace stress was associated with reduced sleeping hours and household stress with more frequent night waking.