Abstract

Recent research in Paralympic biomechanics has offered opportunities for coaches, athletes, and sports practitioners to optimize training and performance, and recent systematic reviews have served to summarize the state of the evidence connecting biomechanics to Paralympic performance. This narrative review serves to provide a comprehensive and critical evaluation of the evidence related to biomechanics and Paralympic performance published since 2016. The main themes within this review focus on sport-specific body posture: the standing, sitting, and horizontal positions of current summer Paralympic sports. For standing sports, sprint and jump mechanics were assessed in athletes with cerebral palsy and in lower-limb amputee athletes using running-specific prostheses. Our findings suggest that running and jumping-specific prostheses should be ‘tuned’ to each athlete depending on specific event demands to optimize performance. Standing sports were also inclusive to athletes with visual impairments. Sitting sports comprise of athletes performing on a bike, in a wheelchair (WC), or in a boat. WC configuration is deemed an important consideration for injury prevention, mobility, and performance. Other sitting sports like hand-cycling, rowing, and canoeing/kayaking should focus on specific sitting positions (e.g., arm-crank position, grip, or seat configuration) and ways to reduce aero/hydrodynamic drag. Para-swimming practitioners should consider athlete-specific impairments, including asymmetrical anthropometrics, on the swim-start and free-swim velocities, with special considerations for drag factors. Taken together, we provide practitioners working in Paralympic sport with specific considerations on disability and event-specific training modalities and equipment configurations to optimize performance from a biomechanical perspective.

Highlights

  • In 2016, 176 countries and more than 4000 athletes competed at the Paralympic Games. These athletes remain significantly understudied compared to Olympic athletes, especially with regards to the role the field of biomechanics can serve in improving physical preparation and performance

  • Morriën et al [1] conducted a systematic review of biomechanical studies in Paralympic research consisting of 41 articles published before July 2016, showing that the majority of the included studies contribute to our understanding of technical optimization, injury prevention, and evidence-based classification

  • We summarize the newest biomechanical evidence related to these athletes and their physical preparation, performance, and potential use of technological innovation

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Summary

Introduction

In 2016, 176 countries and more than 4000 athletes competed at the Paralympic Games. These athletes remain significantly understudied compared to Olympic athletes, especially with regards to the role the field of biomechanics can serve in improving physical preparation and performance. We serve to update this review and to examine the impact that specific biomechanical interventions may have on Paralympic performance. We construct this narrative review by considering Paralympic athletes and their specific impairment(s) and their sport’s specific body posture: standing, sitting, and horizontal positions (Table 1). Table 1. 2020(1) Paralympic sports, sport-specific body posture, and impairment(s)

Standing
Sprinting Biomechanics
Amputee Mechanics
Mechanics of Sprinters with Cerebral Palsy
Athletes with Visual Impairments
Sitting
Development of Mobility Performance Tests
Aerodynamic Improvements and Performance Enhancement
Horizontal
Swimming
Effect of Impairment on Swim-Start and Free-Swim Velocities
Asymmetries in Para-Swimming
Drag Factors
Findings
Conclusions and Future Directions
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