Abstract

BackgroundOptimizing the hormonal environment during the postprandial period in favor of increased anabolism is of interest to many active individuals. Data are conflicting regarding the acute hormonal response to high fat and high carbohydrate feedings. Moreover, to our knowledge, no studies have compared the acute hormonal response to ingestion of lipid and carbohydrate meals of different size.MethodsWe compared the hormonal response to lipid and carbohydrate meals of different caloric content during the acute postprandial period. Nine healthy men (22 ± 2 years) consumed in a random order, cross-over design one of four meals/beverages during the morning hours in a rested and fasted state: dextrose at 75 g (300 kcals), dextrose at 150 g (600 kcals), lipid at 33 g (300 kcals), lipid at 66 g (600 kcals). Blood samples were collected Pre meal, and at 0.5 hr, 1 hr, 2 hr, and 3 hr post meal. Samples were assayed for testosterone, cortisol, and insulin using ELISA techniques. Area under the curve (AUC) was calculated for each variable, and a 4 × 5 ANOVA was used to further analyze data.ResultsA meal × time effect (p = 0.0003) was noted for insulin, with values highest for the dextrose meals at the 0.5 hr and 1 hr times, and relatively unaffected by the lipid meals. No interaction (p = 0.98) or meal (p = 0.39) effect was noted for testosterone, nor was an interaction (p = 0.99) or meal (p = 0.65) effect noted for cortisol. However, a time effect was noted for both testosterone (p = 0.04) and cortisol (p < 0.0001), with values decreasing during the postprandial period. An AUC effect was noted for insulin (p = 0.001), with values higher for the dextrose meals compared to the lipid meals (p < 0.05). No AUC effect was noted for testosterone (p = 0.85) or cortisol (p = 0.84).ConclusionsThese data indicate that 1) little difference is noted in serum testosterone or cortisol during the acute postprandial period when healthy men consume lipid and dextrose meals of different size; 2) Both testosterone and cortisol experience a drop during the acute postprandial period, which is similar to what is expected based on the normal diurnal variation--feeding with lipid or dextrose meals does not appear to alter this pattern; 3) dextrose meals of either 75 g or 150 g result in a significant increase in serum insulin, in particular at 0.5 hr and 1 hr post-ingestion; 4) lipid meals have little impact on serum insulin.

Highlights

  • Optimizing the hormonal environment during the postprandial period in favor of increased anabolism is of interest to many active individuals

  • A meal × time effect (p = 0.0003) was noted, with values higher at 0.5 hr and 1 hr compared to Pre meal for both 75 g and 150 g dextrose meals, and higher at 0.5 hr and 1 hr for dextrose meals compared to lipid meals (p < 0.05)

  • A meal effect was noted for insulin (p < 0.0001), with both dextrose meals higher than lipid meals (p < 0.05)

Read more

Summary

Introduction

Optimizing the hormonal environment during the postprandial period in favor of increased anabolism is of interest to many active individuals. Both the meal size [1,2] and macronutrient type [3,4,5] may impact the hormonal response This ensuing hormonal response may be important to a variety of individuals (e.g., diabetics, those with metabolic syndrome, those attempting to lose body weight), active individuals engaged in regular exercise appear interested in this area [6]. This may be due to the fact that the hormonal response to feeding may be related to anabolism, which may have a direct impact on exercise training-induced adaptations (e.g., muscle mass gain, glycogen resynthesis). Some active individuals choose to consume high carbohydrate meals [7]; recommendations include the consumption of high fat meals while restricting dietary carbohydrate [8,9]

Methods
Results
Discussion
Conclusion

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call

Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.