Herbal Preparation for Sleep Disorder Efficacy and Safety

Abstract

Abstract: Sleep disorders, including insomnia, sleep apnea, and restless leg syndrome, present significant challenges to public health and quality of life. Traditional pharmaceutical treatments, while effective for some, may carry potential side effects and limitations. As such, interest has grown in herbal preparations as potential alternatives for managing sleep disorders. This research project aims to systematically investigate the efficacy and safety of commonly used herbal remedies in addressing sleeprelated issues.