Hábitos alimentares: um estudo com adolescentes entre 10 e 15 anos de uma Escola Estadual de Ensino Fundamental, em Santa Cruz do Sul

Abstract

Eating habits in adolescence, may suffer several changes as they can vary from one day to another. The objective of this study is to determine the eating habits of adolescents aged 10 to 15 years old. The study comprised 81 students aged between 10 and 15 years, 48 male and 33 female students, from Gaspar Bartholomay Elementary School. The research was carried out through a descriptive exploratory study, addressing the eating habits and weight control, and focusing on the frequency of food consumption per week. The tool for the study was a questionnaire on health and well-being - children and adolescents - eating habits and weight control. According to the results obtained in this study, the consumption of fried foods, pizza, lasagna and treats,were consumed less frequently, being considered among adolescents as a good eating habit, since foods such as these will cause obesity if consumed more frequently and in large quantities. In relation to the consumption of salads and vegetables males (40.5%) have the habit of eating more that kind of food, when compared to the females(38.2%). For both genders, adults become more or less prone to obesitywith a more regular consumption of this type of food. Thus, we can see that the teenagers in their diet, prioritize foods they like to eat, and seldom choose foods which are healthier, without worrying about becoming obese adolescents or even in the future, obese adults with poor eating habits.