Gut Microbiome to Health and its Relationship with Chronic Diseases

Abstract

In recent years, gut microbiome is thought also important to one’s nutrition and health, same as any organ in human body. How and why the gut microbiome comes and is beneficial to human body, are results of living rules of the nature. Only a microorganism that is beneficial to the human body can grow better since it allows the body to live better and be healthier, and the human body must promote its growth to benefit itself; therefore, there is an advantage for a beneficial microorganism compared with a harmful microorganism to grow in the gut, and a beneficial microorganism can sterilize a harmful one by contending for resources to live and reproduce in the gut and form a barrier that can prevent other microorganism to live by itself. Gut microbiome mainly distributes in colon and cecum, and can produce a lot of nutritional materials by fermenting the indigestible dietary residues from prior digestive organs which are important to human health, and can also help one to be immune to other harmful microorganism’s invasion due to its effects which make it win harmful microorganism to live and reproduce in the gut.