Abstract
: The mathematical relationship between the force and the velocity as determined during isoinertial progressive resistance strength tests is being extensively used for the assessment of neuromuscular qualities and for a targeted resistance training. The reliability of this relationship depends on the reliability of the collected force and velocity values. This reliability can be jeopardized by several factors such as: 1) an erroneous movement execution; 2) an improper load assignment; 3) a useless number of performed repetitions; 4) an inadequate rest interval between sets of repetitions; 5) an improper use of the measurement device and of the relevant computing methods. The aim of this contribution is to provide the operator with a list of good practice rules retrieved from the specific scientific literature concerning the instrumented assessment of muscle strength during isoinertial resistance exercises.
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