Abstract

Background Meditation using the “OM” mantra is the most widely used practice in India. Though reports have been published about the relaxation effect during both verbal “OM” chanting and listening to “OM” chanting, there is a paucity of literature concerning the cortical areas activated/deactivated after verbal “OM” chanting and listening to “OM” chanting using quantitative electro-encephalography (qEEG). Purpose The objective of this study was to compare the effects of verbal “OM” chanting and listening to “OM” chanting on cortical sources as compared to baseline, as assessed by qEEG. Method Twenty adult male subjects with a mean age of 27.5 ± 7.5 years and no past or present history of psychiatric, neurological, or auditory disorders or previous exposure to yoga and meditation were recruited from the undergraduate and postgraduate student population of AIIMS, New Delhi. Subjects were given a paradigm designed using E-prime for both verbal and listening to “OM” chanting of 5 min each and a 5-min relaxation period in between the tasks. Electroencephalography recording was done using a 128-channel geodesic sensor net with band-pass filtered at 1–70 Hz, and 20-sec data of eyes-closed condition, post-verbal “OM”, and post-listening to “OM” chanting were segmented and pre-processed. Further, source analysis was performed on the data using standardized low-resolution electromagnetic tomography. Result The pre (baseline) versus post-verbal “OM” ( p < .05) and post-listening to “OM” ( p < .05) chanting showed significant differences in similar cortical areas in both verbal “OM” and listening to “OM” chanting except the three areas, that is, the orbital gyrus, the rectal gyrus, and the sub-callosal gyrus, which were additionally activated post-listening to “OM” chanting. Both verbal and listening to “OM” chanting induced activation of similar cortical areas, which were classified as the nodes/hubs of specific resting-state networks (RSNs) such as the attentional network, frontoparietal control network, and default mode network. Conclusion The study results suggest that “OM” chanting could facilitate flexible switching between various RSNs to induce a relaxed state and could improve attention simultaneously. Both verbal and listening to “OM” chanting induced common activated areas that are classified into frontoparietal, dorsal attention, and default mode network areas. And it is hypothesized that flexible switching between these RSNs could induce a relaxed state and improve attention simultaneously with the possible role of the frontoparietal network.

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