Abstract

Methodology of Ideomotor Preparation in Shooting Summary The methodology of ideomotor preparation in shooting is great importance in terms of improving the system of athletes' preparation and the theory and methodology of sports training. In this regard, the article discusses the connection of practical structures that allow clarifying the imagination created about the correct movements in advance, forming the whole range of technical parameters and main movement phases in the imagination sequentially, and then, by repeating it several times, fixing it in memory to perform it more confidently, accurately, and freely at the necessary place and moment. This is because difficulties arise in the execution and application of movements without knowing the technique of movements perfectly. The details, conditions, and the important role of the technique of physical movements of ideomotor preparation are explained in the presented article, and all these are highlighted, attracting theoretical analysis. Key words: shot put, ideomotor preparation, training, methodology

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