Abstract

In vitro and in vivo experimental studies have shown garlic has protective effects on the aging process; however, there is no evidence that garlic consumption is associated with all-cause mortality among oldest-old individuals (≥80 years). From 1998 to 2011, 27,437 oldest-old participants (mean age: 92.9 years) were recruited from 23 provinces in China. The frequencies of garlic consumption at baseline and at age 60 were collected. Cox proportional hazards models adjusted for potential covariates were constructed to estimate hazard ratios (HRs) relating garlic consumption to all-cause mortality. Among 92,505 person-years of follow-up from baseline to September 1, 2014, 22,321 participants died. Participants who often (≥5 times/week) or occasionally (1–4 times/week) consumed garlic survived longer than those who rarely (less than once/week) consumed it (p < 0.001). Participants who consumed garlic occasionally or often had a lower risk for mortality than those who rarely consumed garlic at baseline; the adjusted HRs for mortality were 0.92(0.89–0.94) and 0.89(0.85–0.92), respectively. The inverse associations between garlic consumption and all-cause mortality were robust in sensitivity analyses and subgroup analyses. In this study, habitual consumption of garlic was associated with a lower all-cause mortality risk; this advocates further investigation into garlic consumption for promoting longevity.

Highlights

  • IntroductionGarlic contains organosulfur compounds (OSCs), which largely account for its protective effects [2]

  • Used universally for flavoring and in traditional medicines and functional foods to enhance physical and mental health, garlic (Allium sativum) is among the most popular condiments worldwide [1].Garlic contains organosulfur compounds (OSCs), which largely account for its protective effects [2].It has been suggested that garlic can prevent cardiovascular disease, cancer, and diseases associated with aging by in vitro and in vivo studies [3]

  • Garlic consumption decreased with age: it was reported by 17.6% of octogenarians and 15.0%

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Summary

Introduction

Garlic contains organosulfur compounds (OSCs), which largely account for its protective effects [2]. It has been suggested that garlic can prevent cardiovascular disease, cancer, and diseases associated with aging by in vitro and in vivo studies [3]. In population-based studies, a number of beneficial effects have long been documented for garlic or its bioactive ingredients, especially the prevention of cancer and cardiovascular disease [4,5]. Case–control studies documented the protective effects of garlic consumption in gastric, colorectal, prostate, head and neck, and lung cancers in different populations [4,6,7,8]. Evidence from randomized controlled trials indicated that garlic is beneficial in Nutrients 2019, 11, 1504; doi:10.3390/nu11071504 www.mdpi.com/journal/nutrients

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