Abstract
The goal is to substantiate and experimentally verify the effectiveness of using the results of the tapping test to assess readiness for a match. Methodology: analysis and synthesis of data from modern scientific and scientific and methodical literature as well as Internet on the problem being studied, dynamic tapping testing, forecasting. Scientific novelty. The article provides new data on the generalization of the results of the informativeness and effectiveness of the assessment of the current psychophysiological state for predicting changes in the functional preparedness of elite single combatants and the possibility of forming strategies and tactics for future matches taking into account the individual dynamics of changes in the studied parameters of the tapping test. Conclusions. In the course of the conducted research and generalization of the obtained individual results, it was established that the state of "strength - weakness" is the limit of physical and mental capacity, i.e., the time during which excitement in the brain cells can be maintained during long-term actions of the enemy. It was also found that the most informative for monitoring the psychophysiological state and functional abilities of martial artists are the indicators of the maximum frequency of movements in 30 sec. When choosing the time of the examination, it is necessary to take into account that the dynamics of the pace of hand movements are affected by the peculiarities of not only the nervous system, but also the muscular system, therefore, in the presence of weak muscle development or during particularly long examinations, the presence of fatigue may affect the results. It is very important that tapping metrics allows you to determine: the level of the total amount of work performed, or the most favorable time for the match, an indicator of the level of activity of attacking and defensive actions for the entire period of the fight; a favorable time for carrying out a series of actions; stability of the battle; the speed of single action, and also simplifies the process of selection and selection of the national team for participation in competitions. The use of the method of controlling the psychophysiological state by conducting a tapping test to assess functional abilities optimizes the process of forming a strategy and tactics of fighting a match depending on the state and stability of the central nervous system of the wrestler.
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More From: Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports)
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