Abstract
sonably uniformed and monotonous, because in every sport one needs to develop certain skills, which will contribute to the result’ achievement. Knowledge of the individual characteristics of athletes from the point of view of their endurance and exposure to mental stress is of great im-portance in the individualization process of preparing for the start of important competitions. Effective stress resistance is provided by the rational use of the available resources of the individual and is assessed in terms of effectiveness of spent energy and resources, achievement of the goal of combating stress and renovation of functional status, personal development in a way of raising capacity and self-esteem. REFERENCES 1.
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