Abstract

BackgroundCompassion-based interventions delivered over the internet are showing promising results for the promotion of psychological health and well-being. Several studies have highlighted their feasibility, acceptance, and preliminary efficacy. However, this is an incipient field of research, and to the best of our knowledge, there are no data available from Spanish-speaking countries.ObjectiveThe aim of this study is to investigate the feasibility, acceptance, and preliminary efficacy of the Internet Attachment–Based Compassion Therapy (iABCT), a web-based version of the Attachment-Based Compassion Therapy, in Spanish speakers from the general population.MethodsThis feasibility study features a single-arm, uncontrolled, within-group design with an embedded qualitative and quantitative process evaluation at baseline, immediately after the intervention and at the 3-month follow-up. A minimum of 35 participants from the general population will be allocated to iABCT. Feasibility measures will include attrition rate, patterns of use of the web-based system, and participants’ acceptability, usability, and opinion. The primary outcome was measured using the Pemberton Happiness Index. Secondary outcomes were measured using the Compassion Scale, Self-Compassion Scale, Forms of Self-Criticizing/Attacking and Self-Reassuring Scale-Short form, Five Facets of Mindfulness Questionnaire, Relationships Questionnaire, General Health Questionnaire, Non-Attachment Scale, International Positive and Negative Affect Schedule Short Form, Purpose-In-Life Test, and difficulties regarding the practice of compassion (Compassion Practice Quality Questionnaire). Mixed models will be used to evaluate primary and secondary outcome measures. A qualitative content analysis of the participants’ qualitative responses will also be performed.ResultsEnrollment started in February 2020 and will be finished in April 2020. Data analysis will start in October 2020.ConclusionsTo our knowledge, this study will, for the first time, show data on the feasibility, acceptability, and preliminary efficacy of web-based compassion (and self-compassion) training—that is, the adapted iABCT—in Spanish speakers from the general population. Further aspects of their implementation (ie, facilitators, barriers, and unwanted effects) and mechanisms of change will be investigated. This study will allow the revision and fine-tuning of the developed intervention, study design, and planning procedures, as well as the initiation of a future randomized controlled trial.Trial RegistrationClinicaltrials.gov: NCT03918746. Registered on April 17, 2019. Protocol version 1, 6 March 2019.International Registered Report Identifier (IRRID)PRR1-10.2196/16717

Highlights

  • Compassion-Based InterventionsCompassion-based interventions (CBIs) focusing on cultivating compassion and self-compassion have recently been developed with promising results for the general population as well as for the treatment of a number of different psychological disorders [1,2,3,4,5]

  • Enrollment started in February 2020 and will be finished in April 2020

  • Another systematic review and meta-analysis investigated the effectiveness of self-compassion–related therapies

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Summary

Introduction

Compassion-Based InterventionsCompassion-based interventions (CBIs) focusing on cultivating compassion and self-compassion have recently been developed with promising results for the general population as well as for the treatment of a number of different psychological disorders [1,2,3,4,5]. A recent meta-analysis study of randomized controlled trials (RCTs), for the clinical and nonclinical population, showed significant between-group differences with moderate effect sizes with regard to cultivating compassion (d=0.55; k [number of studies]=4; 95% CI 0.33-0.78), self-compassion (d=0.70; k=13; 95% CI 0.59-0.87), and mindfulness (d=0.54; k=6; 95% CI 0.38-0.71), reducing depression (d=0.64; k=9; 95% CI 0.45-0.82), anxiety (d=0.49; k=9; 95% CI 0.30-0.68), and psychological stress (d=0.47; k=14; 95% CI 0.19-0.56) and improving satisfaction with life and well-being (d=0.51; k=8; 95% CI 0.30-0.63), which remained when active control comparisons were included [4]. Another systematic review and meta-analysis investigated the effectiveness of self-compassion–related therapies (ie, CBIs, mindfulness-based cognitive therapy, and acceptance and commitment therapy) It found greater improvements in promoting self-compassion (g=0.52; 95% CI 0.32-0.71) and in reducing psychopathology (depression: g=0.40, 95% CI 0.23-0.57; anxiety: g=0.46, 95% CI 0.25-0.66) in clinical and subclinical populations, the results did not remain when analyses were restricted to the comparison between self-compassion–related therapies and active control conditions [2]. This is an incipient field of research, and to the best of our knowledge, there are no data available from Spanish-speaking countries

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