Abstract

High whole grain intake is beneficial for health. However, adolescents consume low levels of whole grain and the understanding of the underpinning reasons for this is poor. Using a visual, participatory method, we carried out a pilot feasibility study to elicit in-depth accounts of young people’s whole grain consumption that were sensitive to their dietary, familial and social context. Furthermore, we explored barriers and suggested facilitators to whole grain intake and assessed the feasibility of using SenseCam to engage adolescents in research. Eight British adolescents (aged 11 to 16 years) wore a SenseCam device which auto-captured images every twenty seconds for three consecutive days. Participants then completed traditional 24-hour dietary recalls followed by in-depth interviews based on day three SenseCam images. Interview data were subjected to thematic analysis. Findings revealed that low adolescent whole grain intake was often due to difficulty in identifying whole grain products and their health benefits; and because of poor availability in and outside of the home. The images also captured the influence of parents and online media on adolescent daily life and choices. Low motivation to consume whole grains, a common explanation for poor diet quality, was rarely mentioned. Participants proposed that adolescent whole grain consumption could be increased by raising awareness through online media, improved sensory appeal, increased availability and variety, and tailoring of products for young people. SenseCam was effective in engaging young people in dietary research and capturing data relevant to dietary choices, which is useful for future research.

Highlights

  • Whole grains are a source of dietary fibre and are rich in protein, vitamins, minerals, and phyto-chemicals [1,2,3]

  • While many poor dietary practices are explained by low motivation, this study showed that low adolescent whole grain intake may be due to the difficulty of identifying whole grain products and their health benefits as well as poor availability in and outside of the home

  • The findings suggest that SenseCam was a feasible method of researching diet in young people and effective in engaging them in research; in order to capture routine but important dietary practices in everyday life, and in scaffolding a participant-led interview

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Summary

Introduction

Whole grains are a source of dietary fibre and are rich in protein, vitamins, minerals, and phyto-chemicals [1,2,3]. Cholesterol, colorectal cancer, breast cancer, cardiovascular disease (CVD) risk [4,5,6,7,8,9,10,11], the evidence on improved weight status and reduced waist circumference is less consistent [12]. It has been suggested that a daily intake of around one to three 30 g servings of whole grain foods substantially reduces the risk of disease outcomes [3,13,14]. The U.S Department of Agriculture (USDA) recommends three or more ounce-equivalents/day of whole grain for adults and 1.5 to 4 ounce-equivalents/day for children/adolescents [15], national data show that the mean intake among.

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