Exploring the Awareness of Exercise Benefits among Women with Polycystic Ovarian Syndrome-A Cross-sectional Study

Abstract

Background: Polycystic Ovarian Syndrome (PCOS) is a common endocrine disorder affecting women of reproductive age. With its increasing prevalence, it is crucial to emphasize effective preventative measures for a healthier life. Exercise is recognized as a primary therapeutic option for managing PCOS. Therefore, increasing awareness of the benefits of exercise among women is essential, as higher awareness is likely to lead to better outcomes through increased participation. This study aims to assess exercise awareness as a treatment option among females diagnosed with PCOS and evaluate the frequency of participation in exercise programs in Karachi. Methodology: This cross-sectional study involved 100 females diagnosed with PCOS who were visiting various government and private hospitals in Karachi, aged 18-35 years. Pregnant women and those with thyroid diseases were excluded. Data was collected using a self-designed questionnaire. The association between exercise awareness and participation was evaluated using the Chi-square test with SPSS version 20, and frequencies and percentages of qualitative variables were calculated. Results: 66% of females were aware of the benefits of exercise, with gynecologists being their primary source of information (60.6%). 67% of females were engaged in exercise, with 42 of them preferring walking. Additionally, 72% of females reported different barriers to exercise. The association between exercise awareness and participation was highly significant (p=0.00). Conclusion: Exercise training is crucial for managing PCOS. However, there needs to be more physical therapists as a critical source of information on exercise benefits for PCOS and in organizing related exercise programs. Keywords: Awareness, Exercise, Obesity, Polycystic Ovarian Syndrome.