Abstract

Abstract: This qualitative study explores the experiences of injured athletes in relation to perfectionism and coping strategies during the process of injury and recovery. Drawing upon a phenomenological approach, semi-structured interviews were conducted with a purposive sample of eight injured athletes from various sports background to capture their lived experiences and subjective perspectives. Thematic analysis of the interview data revealed rich insights into the interplay between perfectionism and coping strategies among injured athletes. Results highlighted the pervasive influence of perfectionistic tendencies on athletes' self-evaluation, goal setting, and emotional responses to injury. Coping strategies ranged from adaptive approaches, such as seeking social support to maladaptive responses, including avoidance and self-criticism. The psychological aspects of the athlete's journey are better understood as a result of this study, which also helps with the creation of comprehensive support networks that encourage resilience and overall wellbeing in wounded athletes

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