Abstract

BackgroundGuided cognitive behavioral self-help is a recommended first-line treatment for eating disorders (EDs) such as bulimia nervosa (BN) or binge eating disorder (BED). Online versions of such self-help programs are increasingly being studied in randomized controlled trials (RCTs), with some evidence that they can reduce ED symptoms, although intervention dropout is variable across interventions. However, in-depth research into participants’ experiences and views on the acceptability of web-based interventions is limited.ObjectiveThis is a qualitative process study of participants’ experiences of everyBody Plus, a web-based cognitive behavioral intervention, integrated into a large RCT to aid the interpretation of the main trial’s results. To our knowledge, this is the first such study in digital intervention for EDs research to include real-time feedback into the qualitative analysis. This study aims to build upon the emerging literature by qualitatively exploring participants’ experiences of a web-based intervention for BN and BED.MethodsParticipants were those who took part in the UK arm of a larger RCT investigating the efficacy of the everyBody Plus intervention. Reflexive thematic analysis was completed on 2 sources of data from the online platform: real-time feedback quotes provided at the end of completing a module on the platform (N=104) and semistructured telephone interview transcripts (n=12).ResultsFour main themes were identified. The first theme identified positive and negative user experiences, with a desire for a more customized and personalized intervention. Another theme positively reflected on how flexible and easy the intervention was to embed into daily life, compared with the silo of face-to-face therapy. The third theme identified how the intervention had a holistic impact cognitively, emotionally, interpersonally, and behaviorally. The final theme was related to how the intervention was not a one size fits all and how the perceived usefulness and relevance were often dependent on participants’ demographic and clinical characteristics.ConclusionsOverall, participants reported positive experiences with the use of the everyBody Plus web-based intervention, including flexibility of use and the potential to holistically impact people’s lives. The participants also provided valuable suggestions for how similar future web-based interventions could be improved and, in the context of EDs, how programs can be designed to be more inclusive of people by encompassing different demographic and clinical characteristics.

Highlights

  • BackgroundIn many countries, the digitalization of health care services is a key strategic objective

  • In eating disorders (EDs), a growing number of studies have assessed the efficacy of eHealth and mobile health interventions [3,4,5], especially the use of structured cognitive behavioral online self-help interventions for individuals with bulimia nervosa (BN) or binge eating disorder (BED) [6]

  • There is some evidence that such interventions are able to reduce ED symptoms compared with waiting-list control, but comparisons with more traditional book-based self-help or face-to-face therapy are as yet relatively rare [7]

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Summary

Introduction

BackgroundIn many countries, the digitalization of health care services is a key strategic objective. Recommendations to enable NHS staff to make the most of such innovative technologies are made in a recent independent report and a supplementary report on the Digital Future of Mental Healthcare [2] In this context, it was argued that digital therapies could provide evidence-based stand-alone self-help or combined mental health interventions for service users. Objective: This is a qualitative process study of participants’ experiences of everyBody Plus, a web-based cognitive behavioral intervention, integrated into a large RCT to aid the interpretation of the main trial’s results. To our knowledge, this is the first such study in digital intervention for EDs research to include real-time feedback into the qualitative analysis. The participants provided valuable suggestions for how similar future web-based interventions could be improved and, in the context of EDs, how programs can be designed to be more inclusive of people by encompassing different demographic and clinical characteristics

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