Abstract

The aim of the study was to examine the relationship between coping, optimism, psychological and physical well-being. The effectiveness of the different coping strategies and the role of optimism were investigated by analyzing how they predicted psychological and physical well-being. Altogether 136 municipal employees participated in a questionnaire study. The results showed that the most adaptive or effective coping strategy concerning psychological and physical well-being was acceptance, which can be classified as engagement coping. Ineffective strategies regarding psychological well-being included disengagement coping strategies such as sub- stance use, behavioral disengagement and self-blame. An ineffective strategy regarding physiological well-being was denial, which can be classified as a disengagement strategy. Optimism correlated significantly with both psychological and physical well-being. However, when all the variables in the model were included in the regression analysis, optimism explained additional variance in physical well-being but not in psychological well-being.

Highlights

  • Coping is considered as one of the most central concepts in stress research (Semmer & Meier, 2009) and there is a growing body of studies investigating how people cope with stressful situations at work

  • Higher optimism was significantly related to active coping, emotional support, instrumental support, positive reframing and planning, whereas denial, behavioral disengagement and selfblame were related to lower optimism

  • In this study relationships between coping, optimism, psychological and physical well-being were investigated among a group of municipal employees

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Summary

Introduction

Coping is considered as one of the most central concepts in stress research (Semmer & Meier, 2009) and there is a growing body of studies investigating how people cope with stressful situations at work (cf. Carver, 1997; Tamres, Janicki & Helgeson, 2002). Coping can be defined as cognitive and behaveioral efforts to manage different demands that tax or exceed a person’s resources (Lazarus & Folkman, 1984). There are several ways to categorize different coping strategies that people employ when facing stress (cf Skinner, Edge, Altman & Sherwood, 2003). One of the most common categorizations is to classify coping strategies as problem-focused or emotion-focused coping (Folkman & Lazarus, 1980). The problem-focused coping strategies aim to modify or eliminate the source of stress, whereas emotion-focused strategies focus on adjusting emotional responses elicited by the stressful situation

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